Practices of
Penance & Mortification
in the
Society of the Immaculata


The more perfectly to practice penance and mortification, we must united ourselves to the atoning Christ, and ask Him to dwell within us with His dispositions of victim; then, we must enter into His sentiments and join in His acts of penance and mortification.

SENTIMENTS OF PENANCE
These sentiments are most aptly expressed in the Psalms and particularly in the Miserere.
WORKS OF PENANCE
No matter how demanding these works may be, they will seem of light account if we keep constantly in mind this thought: I am a fugitive from hell, a fugitive from purgatory, and were it not for the mercy of God, I would be there now, undergoing the well merited punishment of my faults. Therefore, I can consider nothing as humiliating me overmuch or grieving me above measure.
The chief works of penance we must perform are:


SENTIMENTS OF MORTIFICATION
Like penance, mortification has a part in the cleansing from past faults, but its chief purpose is to safeguard us against sin in the present and in the future, by weakening in us the love of pleasure, the source of our sins.

Mortification is an act of abnegation or self renunciation: "If any man will come after me, let him deny himself." But mortification also has a positive aspect: it is an act that maims and cripples the inordinate inclinations of nature. It is a crucifixion of the flesh and its lusts, whereby we attach, as it were, our faculties to the law of the Gospel by devoting them to prayer and labour. This crucifixion, if it persists, produces a sort of death and burial whereby we seem to die completely to self and to be buried with Christ, to love with Him a new life.

To indicate this death, St. Paul makes us of another expression,. Since in Baptism a new life is given us, supernatural life, the while our own natural life subsists with the threefold concupiscence, the Apostle, calling the latter the "old man" and the former "the new man," declares that we must "put off the old man and put on the new. And since this is not done without a struggle, he says that life is a fight: "I have fought the good fight", and that Christians are the athletes who chastise their body and bring it into subjection.

From all these and similar phrases it follows that mortification comprises a twofold element: one negative - detachment, renunciation, despoilment; the other positive - the struggle against the evil tendencies of nature, the effort to curb a deaden them, a crucifixion, a death of the old man and his lusts, in order to live Christ's own life.

NECESSITY OF MORTIFICATION FOR SALVATION
There is a kind of mortification which is necessary for salvation in this sense, that if we fail to practice it, we run the risk of falling into mortal sin. Our Lord speaks of it in a very clear way concerning faults against chastity: "Whosoever shall look on a woman to lust after her hath already committed adultery with her in his heart." There are looks, then, that are gravely sinful, such as are prompted by evil desire. In this case mortification of the eyes is imperative under pain of mortal sin. Our Lord says so in no uncertain language: "And if thy right eye scandalize thee, pluck it out and cast it from thee." It is not question here to putting out one's eye, but of turning them away from such sights as are a cause of sin. St. Paul gives us the reason for these serious injunctions: "For if you live according to the flesh, you shall die; but if by the Spirit you mortify the deeds of the flesh, you shall live."

We know that the three-fold concupiscence remains with us, spurred on by the world and the devil, and often inclines us to evil and endangers our salvation, unless we take heed to mortify it. Hence, the absolute necessity of waging a constant warfare against our evil tendencies; of fleeing from the proximate occasions of sin, that is, from such things or such persons as, given our past experience, are to us a serious and probable danger of sin; of renouncing thereby a great many pleasures toward which our nature draws us. There are, then, certain practices of mortification which are imperative; without them we should fall into mortal sin.

NECESSITY OF MORTIFICATION FOR PERFECTION
This necessity follows from what we know of the nature of perfection, which consists in the love of God unto sacrifice and the immolation of self. This is so true, that, according to the Imitation of Christ [Book I, chapter 25], the measure of our spiritual growth depends upon the measure of violence we do to ourselves. It will suffice, then, to recall briefly a fe of the motives that may aid the will in the discharge of this duty; they are drawn from the point of view of our relation to God, to Jesus Christ, and from that of our own personal sanctification.

NECESSITY OF MORTIFICATION FOR OUR SANCTIFICATION
We must secure our perseverance in good, and mortification offers without doubt one of the best means we have to keep free from sin. What causes us to surrender to temptation is the love of pleasure or the horror of hardship, the hardship of the struggle. Mortification combats this twofold tendency, which is relay but one, for by having us break with some few legitimate pleasures, it arms our will against those that are unlawful, thus giving us an easier victory over sensuality and the love of self. If, on the contrary, we yield to pleasure, allowing ourselves all lawful joys, how shall we be able to resist when our sensuality, hankering after new delights, dangerous or wrong, feels itself as if overpowered by the force of habit? The bias is so strong, that where our sensuous nature is concerned, it is easy to fall into the abyss, by a sort of vertigo. Even when it is a question of pride, the downward plunge is far more rapid than we think. we life about a trifle to cover up a fault, to escape humiliation, and then when we approach the tribunal of penance we run the risk of failing in sincerity through the dread of mortifying avowal. Our safety demands, therefore, a warfare against self love as well as against sensuality and greed.

We must realize, then, that there is no perfection, no possible attainment of virtue without the practice of mortification. How can we be chaste without deadening that sensuality that urges us so strongly toward evil and dangerous pleasures? How can we be temperate unless we curb our greediness? How practice poverty, nay justice, if we do not combat our greed? How be humble, meek, kind, if we exercise no control over the passions of pride, anger, envy, jealousy, that lurk in the recesses of every human heart? We must conclude that just as a lack of mortification is the cause of all our vices, mortification is the foundation and the source of all our virtues.

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